Archive for ‘Mindful Living’

January 28, 2014

Environmindful Monday Tip #12 – Recycling Is Not An Option

Recycle

When did you first become aware of recycling, do you recall?  My first memory was in high school, Freshman year, or maybe slightly before, but in the mid-1980s.  Why do I remember this?  Because we got a can crusher!

I remember thinking that was the coolest thing ever.  At fifteen, most things were cool… unless of course they weren’t.  Anyway, my dad hung the can crusher just outside the door from the house to the garage in our new house.  I loved that thing!  I couldn’t wait for someone to empty a can of pop (soda for those of you who don’t live in Minnesota) or beer.  I would grab the can, set it on the little shelf, pull down the lever (which doubled as a handle) and C-R-U-N-C-H!  Ooo… the power I felt crushing cans was awesome!  When I was done I’d take my little disc of metal and toss it in the bag below the crusher.  I would repeat.  Set, C-R-U-S-H, ting…  set, C-R-U-S-H, ting… Yeah!

Can crushers made recycling fun.  That’s right.  I thought recycling was fun!  Then can crushers went away.  “They” said we didn’t need them any more and in fact didn’t even want us crushing the cans.  Bummer.  Somehow tossing them in a paper bag didn’t have the same effect as smashing them down to bits, but, whatever.  I continued sorting the cans.  Then the bottles.  They had to be sorted by color of glass: a bag for clear glass, a bag for brown glass, a bag for green glass. Oh, and newspaper.  A bag for that too.  I have a self-diagnosed split personality (not like Jekyll and Hyde… although maybe my family disagrees) no, I have my über organized side and my über, shall we say, “creative” side.  My über organized side LOVED sorting and organizing the recycling.  Seriously.  I took this on as a very serious task when I was a teen.  I’m not sure what it was at that point in time that made me realize that recycling was important, but I did.

And I still do.  Today, however, my focus is different, most likely because I have a child and I want the absolute best for him (or at least as best as I can offer).  These days I am a little less obsessed in the organizing the recycling mentality and way more obsessed in the “we gotta do this” mentality.  Recycling has been on my mind a lot lately, and by lately, I’d say at least the last year.  Okay, in reality it’s probably one of those thoughts that are always swirling around in the back of my mind, but in the past year it’s been demanding a little more attention than it has in the past.

Remember a few of months ago when I started this Environmindful Monday post?  I was pretty torqued about the report I heard about the amount of trash that we are producing in Minnesota.  After thinking it over for a while, I realized that part of what made me so upset was the volume of material going to the trash heaps that could be recycled.  It got me thinking and questioning why people aren’t recycling?  Yes, I realize you probably think I’m crazy, but this is indeed the stuff I spend a lot of time thinking about when I’m not focused on the current task at hand.

I was questioning accessibility.  Are there designated places for people to put their recycling when out and about?  Although they aren’t in every location yet, in general, I would say that even if you have to look a little bit, most places have a recycling bin.  So that’s not it.  Are people just lazy?  I think sometimes yes, sometimes no.  Don’t people understand the impact?  Have they not been educated on the importance of recycling?  I’d have to say that for most, you’d have to have been living under a rock for the past 30-plus years to literally not “know” about recycling.  Even my nine-year-old son can be found singing “Re-cycle, re-cycle, recycle now… da, da, da…”

So what is it?  Here is the conclusion I came to.  Over the holidays, and even into January, I attended a number of parties varying in size, age of attendants and formality of the event.  What I observed at these events, and in general, is that the mindset of the majority of people who I observed is that recycling is “optional”.  Are you following me?  People think that recycling is a choice like should I buy Coke or should I buy Pepsi?  Do I feel like making my can garbage today or recycling it?  The mindset of the general public, and yes, I’m generalizing, is that recycling is an option.  There isn’t a law saying that we have to recycle.  So we do when we feel like it and don’t when we don’t feel like it.  We also, when given a situation where there isn’t a recycling can next to a garbage can, will throw a plastic bottle or can into the trash, letting ourselves off the hook with the thought of “I didn’t have an option, there wasn’t a recycling can”.  Another example: I was at a party in someone’s home recently and when I asked if they had recycling somewhere they giggled and said, “No… I’m being bad.  I don’t have one today.”  As much as it bothered me that A) they didn’t have recycling and B) they were aware that they should, I didn’t want to insult or offend them so I didn’t say anything… and proceeded to throw my can in the garbage.

In a different circle, I never would have done that.  Had I known them better, I would have said something, but that, I believe, is our problem.  We aren’t in a place where recycling is mandatory.  We are still living with the mindset that recycling is optional and that it’s not our place to tell another person what to do.  If it were mandatory or not optional in everyone’s mind, that situation would have been different.  They either would have had recycling to begin with, or because it isn’t considered optional, the conversation would be easier to approach.

So how do we change this?  That’s what my mind will be mulling over and tossing around for the next, who-knows-how-long.  Until we all decide that recycling is important, that it’s a necessity, and not an option, things aren’t going to change.  But it needs to change because there really aren’t any reasonable excuses any more.  We wouldn’t go to a party and ask where to throw the trash and have someone laugh and say, “Oh, I’m being bad today.  I don’t have a garbage.” That’s not an option.  Neither is recycling.

The difference is, our trash, doesn’t create jobs.  Okay, yes, it creates a few jobs for those who haul it and move it and dig holes for it and try bury it and those who do toxic soil remediation.  But our recycling?  Many businesses and products are based on reusing glass, plastics and paper, and by choosing not to recycle, we are choosing not to support our economy and that just doesn’t make sense (or cents).

Whether you care about the environment, the Earth, the water we drink, the air we breathe and the soil we grow our food in or you care about the economy, both local and global, take that and make it your reason to care about recycling.  Pass that on.  Share it.  Educate people.  Talk about it. And recycle.  Always.  Let’s make recycling mandatory.  Because it is.

Be mindful.  And remember, no waste = more green space!

Kate

Tags:
January 20, 2014

Environmindful Monday Tips #9, #10 and #11

As parents, we are always trying to keep our children healthy and safe and for years, flame retardants have been applied to children’s clothing to protect them in case of a fire, but those same flame retardants may be causing more harm than good.

Polybrominated diphenyl ethers (PBDEs), also know as flame retardants, are found in many areas in our homes, particularly in electronics such as cell phones, TVs, computers, video game consoles, laptops and media players, not to mention furniture, clothing and in most children’s pajamas.

Although PBDEs are meant to protect us and even prevent fires, PBDEs have now been linked to cancer, reproductive problems and found to lower IQs in children.

Environmindful Monday Tip #9

  • Avoid flame retardants in clothing and pajamas.  The EWG found that PBDEs are showing up in women’s breast milk. and they found that children have 3x more PBDEs than their mother. Children ingest more PBDEs because the substances stick to their hands and other things they put in their mouths.
  • Opt for organic* cotton or wool clothing and pajamas instead of polyester and other manufactured fibers treated with PBDEs
  • *Conventional cotton is typically grown using pesticides.  Since organic crops cannot be grown using pesticides, by buying organic cotton clothing you will ensure that you are not exposing yourself or children to pesticides which would be in direct contact with the skin.

Environmindful Monday Tip #10

dusting

  • Dust, vacuum and mop regularly to reduce dust in homes.  When electronics heat up the PBDEs release and settle into dust in your home. Chemicals are breathed in and picked-up from the carpet, furniture, floor, on toys and on toddler’s hands.  By dusting, vacuuming and mopping floors on a regular basis you will reduce expose to PBDEs.

Environmindful Monday Tip #11

hand-washing

  • Wash your hands regularly, especially before eating. We often hear that we should wash our hands to prevent the spread of disease, viruses and bacteria, but it is equally important to wash hands prior to eating to  remove the PBDEs from your hands so you do not ingest them, especially after using electronics.

For more information go to the Environmental Working Group Reducing your exposure to PBDEs in your home and Children’s Health and Polybrominated Diphenyl Ether (PBDE)

Be. Mindful.

Kate

January 13, 2014

Environmindful Monday Tip #8 – Leave your toxins at the door.

I hope this post finds you happy and healthy and that 2014 is off to a good start.

After taking a little time off for the holidays, some school release days and a few days attending a landscape industry trade show its time to get back into the swing of the Environmindful Monday tips!

Environmindful Monday Tip #8

Door Mat

  • Leave your shoes at the door.  Did you know that the soles of your shoes are a major source of transferring not only dirt, but also chemicals and pesticides into your home?  Prevent contaminants from entering your home and ultimately into your skin and lungs by leaving your shoes outside.   In cold climates, especially during the winter, the idea of leaving shoes outside in -30 degree temps might not sound appealing and I can’t say I disagree.  If you have a porch or covered entry it may not be as bad, but you don’t have a good space to leave shoes outdoors then get a good door mat, make a habit of wiping off the soles of your shoes well and leaving them on a door mat or rug that can be washed on a regular basis.  Although it is common to be asked to remove your shoes before entering a home in Europe or Japan, it’s not as common in the United States.  If you’re not used to asking guests to remove their shoes it can feel a bit uncomfortable at first, but as much as it may be tempting to “let” them leave their shoes on, keep in mind that you are protecting yourself, your friends and your family by leaving shoes at the door.  You can help guests feel a little more comfortable by keeping a basket of slippers or big fluffy slipper-socks near the door and offering a pair to wear to keep their feet warm while they visit.  Not everyone will take you up on the offer, but some may appreciate the gesture.

Be. Mindful.

Kate

December 25, 2013

Environmindful Monday Tip #7

I had the best intentions of writing an inspiring post on Monday. I was going to take a little twist on the theme of Environmindful Monday.

Monday’s tip was going to be about doing something to be kind in the environment around us; the people we meet, pass by the street, see in a store or ride the elevator with.

My tip was going to be: Hold the door. I thought it sounded simple and some of you may already do this, and I was going to suggest applying that concept everywhere you go and in everything you do.

I was going to suggest you hold the door for whomever is behind you, hold the elevator door for the person coming down the hall, ask what floor they are going to and push the button for them. Let someone go in front of you in line (no matter how long the line is). Let someone have that parking spot you were waiting for.

Be of service, in some small way, to everyone you encounter.  Do it with a smile and expect nothing in return. Don’t be offended if you don’t get a thank you. Keep doing it. All day. 

Get coffee for a coworker who you wouldn’t normally grab coffee for (even if you don’t drink coffee yourself).  Do something small, do something nice, then feel what it feels like, deep down inside, to do it “just because”.

This is a busy time of year. People are darting from place to place,  stores are busy and lines are long.  You can feel the stress and could cut the tension in the air with a knife.

I was going to tell you that each of us has the opportunity to make a positive change the environment around us and collectively we can make an even greater impact. I was going to tell you to go out, be merry. Spread happiness and cheer. Be compassionate,  and be gracious because we may never know the value of our actions.

We may help a tired parent get home to their family in time to hug their children before bed, we might help someone be on time for a meeting or we may simply put a smile on someone’s face.

But then something changed. I was out and about, wrapping up the last of my Christmas shopping and was in stores long after they should have been closed.

Heading out after dinner I was grounded, happy, holding doors, smiling,  letting others go first.  Then something happened.  I can’t explain it. The next thing I knew I was in the parking lot screaming at a lady who tried to bully me with the brush guard on her SUV as it was coming at the door of my little car while I backed out of my spot… and I lost it.

Maybe it was that all the holiday rush caught up to me. Maybe it was because my lips were dry and split when I smiled at the last person. Maybe it was because when I tried to take a deep breath in as I got into my car, the frigid, subzero air sucked the life out of my lungs and left me gasping for oxygen.

Whatever the case, rather than being calm and compassionate, when she accelerated at my car, I reacted. I screamed at the lady with the big red eyes and a gigantic scowl on her face, “Seriously?!?  You were at the opposite end of the row when I started backing out!!!  Since when does driving a big fat SUV give you right of way? Where are you going in such a hurry anyway? Nobody else is open at this godforsaken hour! ”

I continued, yelling at her in my rear view mirror too, finally ending with, “MERRY CHRISTMAS TO YOU TOO!”

Maybe she had a crummy day and just wanted to get home OR maybe she’s the spawn of The Grinch. Whatever the reason for her actions she got the best of me.

So you didn’t hear from me Monday because I didn’t want to be a hypocrit.

But I will say this… I still think we can change our environment. So be nice. Smile. Be caring. Be compassionate. And, yes, hold the door.  At the very least, don’t bully people in parking lots for they may wish for you to get coal in your stocking!

In all seriousness, I wish you and yours a very happy, safe and healthy holiday season and hope someone holds the door for you.

image

Peace

Kate